Category: Alternative Health

I have a bit of a love-hate dance with wellness trends. They…

Ever since I was young, I have been completely captivated by the…

Let’s dive into something that has been bouncing around my mind for…

All those late night snacks, fast food lunches, and extra servings finally…

I still laugh when I think about that lazy Sunday morning that…

There was a time when I thought I had health all figured…

There I was, sitting cross-legged on that bamboo mat, inhaling the earthy…

You know those times when life just throws everything at you all…

Alternative therapies. Just saying those words can stir up a whirlwind of…

Ah, energy healing! If you’d asked me about it a while ago,…