Lumevaya

If there was some kind of magic bean that promised us a…

I have a bit of a love-hate dance with wellness trends. They…

Working out somehow became a non negotiable part of my life, and…

Don’t we all feel like we’re stuck in a never-ending spin cycle…

Walking through that narrow hallway, it felt like the walls were closing…

Ever since I was young, I have been completely captivated by the…

Once upon a time, I stood in front of a rack of…

I’m usually the kind of person who rolls my eyes at flashy…

I used to think the phrase “you are what you eat” was…

There I was, plopped on my couch, staring blankly at the wall….

Let’s dive into something that has been bouncing around my mind for…

As a kid, I thought happiness was tucked away in my grandmother’s…

The idea of burning fat while you sleep sounds almost too good…

Here’s the story of how kale went from my health food crown…

In a world that seems to be buzzing nonstop with the ping…

All those late night snacks, fast food lunches, and extra servings finally…

Imagine you’re like me and have found yourself deep in the rabbit…

You know how people are always running after the next big diet,…

Picture me standing on that not-so-silent partner in the bathroom, the infamous…

I used to roll my eyes at the whole manifestation thing. I…

Let’s jump right into the world of burning fat. Honestly, wouldn’t it…

I still laugh when I think about that lazy Sunday morning that…

Metabolism. How can something I barely think about while it’s working smoothly…

It starts like an unwelcome whisper, doesn’t it? This teeny, annoying voice…